Melrose Health's 180-line llms.txt shows what thorough AI preparation looks like

# [Melrose Health](https://melrosehealth.com.au)

## Product Categories
- [Home page](https://melrosehealth.com.au/collections/frontpage)
- [MCT Oils](https://melrosehealth.com.au/collections/mct-oils-powders)
- [Superfood Powders](https://melrosehealth.com.au/collections/super-blends)
- [Omegas](https://melrosehealth.com.au/collections/omegas)
- [Vitamin C Powder](https://melrosehealth.com.au/collections/vitamin-c)

## Products
- [Turmeric Superblend 120g](https://melrosehealth.com.au/products/turmeric-superblend)  
Price: 32.95 AUD
- [MCT Oil Kick Start](https://melrosehealth.com.au/products/mct-oil-kick-start)  
Size: 500mL  
Price: 34.05 AUD
- [MCT Oil Energy & Exercise](https://melrosehealth.com.au/products/mct-oil-energy-exercise)  
Size: 500 mL  
Price: 34.05 AUD
- [Essential Reds 120g](https://melrosehealth.com.au/products/essential-reds)  
Price: 29.65 AUD
- [Essential Greens Pineapple 120g](https://melrosehealth.com.au/products/essential-greens-pineapple)  
Price: 29.65 AUD
- [Organic Essential Greens Powder](https://melrosehealth.com.au/products/organic-essential-greens)  
Size: 120g, 200g  
Price: 29.65 - 37.35 AUD
- [Organic Barley Grass Powder 200g](https://melrosehealth.com.au/products/organic-barley-grass-powder)  
Price: 35.75 AUD
- [Organic Wheatgrass Powder 200g](https://melrosehealth.com.au/products/organic-wheatgrass-powder)  
Price: 36.85 AUD
- [Australian Flaxseed Oil Capsules](https://melrosehealth.com.au/products/australian-flaxseed-oil-capsules)  
Price: 28.55 AUD
- [Organic Evening Primrose Oil Strawberry 200ml](https://melrosehealth.com.au/products/organic-evening-primrose-oil-strawberry)  
Price: 37.95 AUD
- [High Strength Fish Oil 200mL](https://melrosehealth.com.au/products/high-strength-fish-oil)  
Price: 65.95 AUD
- [Fish Oil Health and Heart 500ml](https://melrosehealth.com.au/products/fish-oil)  
Price: 49.45 AUD
- [Cod Liver Oil 500mL](https://melrosehealth.com.au/products/cod-liver-oil)  
Price: 49.45 AUD
- [Fish Oil + Vitamin D 500mL](https://melrosehealth.com.au/products/fish-oil-vitamind)  
Price: 49.45 AUD
- [Australian Flaxseed Oil](https://melrosehealth.com.au/products/australian-flaxseed-oil)  
Size: 500ml, 200ml  
Price: 12.5 - 25.85 AUD
- [Organic Flaxseed Oil](https://melrosehealth.com.au/products/organic-flaxseed-oil)  
Size: 200mL, 500mL  
Price: 15.95 - 32.95 AUD
- [Vitamin C Plus Bioflavonoids Orange Flavoured 100g](https://melrosehealth.com.au/products/vitamin-c-bioflavonoids)  
Price: 25.85 AUD
- [Vitamin C Sodium Ascorbate 125g](https://melrosehealth.com.au/products/vitamin-c-sodium-ascorbate)  
Price: 25.85 AUD
- [Vitamin C Ascorbic Acid 125g](https://melrosehealth.com.au/products/vitamin-c-ascorbic-acid)  
Price: 25.85 AUD
- [Vitamin C Calcium Ascorbate 125g](https://melrosehealth.com.au/products/vitamin-c-calcium-ascorbate)  
Price: 25.85 AUD
- [Apricot Kernel Oil](https://melrosehealth.com.au/products/apricot-kernel-oil)  
Size: 250 mL, 500 mL  
Price: 11.55 - 19.75 AUD
- [Organic Extra Virgin Olive Oil 500mL](https://melrosehealth.com.au/products/organic-extra-virgin-olive-oil)  
Price: 21.45 AUD
- [Organic Sesame Oil 500mL](https://melrosehealth.com.au/products/organic-sesame-oil)  
Price: 21.45 AUD
- [Sweet Almond Oil](https://melrosehealth.com.au/products/sweet-almond-oil)  
Size: 250ml, 500mL  
Price: 9.35 - 15.35 AUD
- [Organic Sunflower Cooking Oil 500mL](https://melrosehealth.com.au/products/organic-sunflower-cooking-oil)  
Price: 15.35 AUD
- [Organic Flavour Free Coconut Oil](https://melrosehealth.com.au/products/organic-flavour-free-coconut-oil)  
Size: 325mL, 950mL  
Price: 7.15 - 20.35 AUD
- [Organic Full Flavour Coconut Oil](https://melrosehealth.com.au/products/organic-full-flavour-coconut-oil)  
Size: 325mL, 950mL  
Price: 9.35 - 23.65 AUD
- [Premium Liquid Coconut Oil 500mL](https://melrosehealth.com.au/products/premium-liquid-coconut-oil)  
Price: 20.35 AUD
- [Organic Tahini Hulled 365g](https://melrosehealth.com.au/products/organic-tahini-hulled)  
Price: 13.01 AUD
- [Organic Apple Cider Vinegar 500mL](https://melrosehealth.com.au/products/organic-apple-cider-vinegar)  
Price: 9.35 AUD
- [Apple Cider Vinegar Double Strength 500mL](https://melrosehealth.com.au/products/apple-cider-vinebar-double-strength)  
Price: 8.25 AUD
- [Organic Apple Cider Vinegar and Honey 500mL](https://melrosehealth.com.au/products/organic-apple-cider-vinegar-honey)  
Price: 13.15 AUD
- [Castile Soap Original Pump 500ml](https://melrosehealth.com.au/products/cas-soap-liq-orig)  
Price: 14.85 AUD
- [Castile Soap Lemon Myrtle Pump 500ml](https://melrosehealth.com.au/products/cas-soap-liq-lem)  
Price: 14.85 AUD
- [Castile Soap Lavender Pump 500mL](https://melrosehealth.com.au/products/cas-soap-liq-lav-pump)  
Price: 14.85 AUD
- [Massage H2Oil Sweet Almond 10L](https://melrosehealth.com.au/products/massage-h2oil-sweet-almond)  
Price: 272.25 AUD
- [Castile Soap Original Refill 500mL](https://melrosehealth.com.au/products/cas-soap-liq-orig-refil)  
Price: 14.41 AUD
- [Castile Soap Original 9ltr](https://melrosehealth.com.au/products/cas-soap-liq-original-9ltr)  
Price: 140.75 AUD
- [Manuka Honey UMF 15+](https://melrosehealth.com.au/products/manuka-honey-umf-15)  
Price: 19.95 AUD
- [Collagen Daily Glow + Hyaluronic Acid 180g](https://melrosehealth.com.au/products/collagen-daily-glow-hyaluronic-acid)  
Price: 43.95 AUD
- [Green-Biotic Gut Support Blend](https://melrosehealth.com.au/products/green-biotic-gut-support-blend)